Category Archives: 01. Jubilant January
The Good Stuff
We need to detox Continue reading
You, Me, and the Four Detoxes
One thing that has not changed is our need to be healthy. Continue reading
Hemorrhoids Pushing Your Buttons?
Many people are working from home or are simply at home. One would think that with the convenience of not traveling, that bowel habits would improve. This is not the case, for many. You may wonder what being at home … Continue reading
Poultice Where It Hurts
Sunburn or irritated skin? Smear the inner part of the Aloe Vera leaf all over it. Headache or joint pain? Bruise a Noni leaf and place it on your forehead or the affected joint. Secure it with a bandana. Plantain … Continue reading
Health Tips for Daily Living
Healing foods – all fruits, vegetables, nuts, seeds, peas, beans and grains ( in their raw state). Everything else is harmful. Every healing food has a seed. Seedless anything is poisonous (such as seedless grapes) All foods originating from seeds … Continue reading
Unseen
Stressing, sweating, spinning This is my foe The one I’ve been waiting my whole life to fight Or is it the one I’ve been fighting my whole life? And waiting… Waiting for the bell, the permission to step back and … Continue reading
My Sweet Crush, pt 5 – Know Thine Enemy
No wonder I had felt so comfortable with this comforting cretin; the playbook was the same as the sly sweet-talker’s! Continue reading
The Importance of 2016
Greetings! Happy New Year! Happy Fresh Start! I hope that you have been well or are aspiring to be. I decided to wait to greet you, officially, because the new year is always bursting at the seams with plans, ideas, … Continue reading
Start Clean in 2015!
Still having fond memories of your December feasts? Remember the cakes and pies, the drinks and eggnog, the rich meals? Remember shrugging your shoulders and saying that you’ll take care of your health in January? Well, now is the time! … Continue reading
Colonics TV
Colonics TV This is a part of what I do. Your digestion program will include colonics, providing you are local, of course. If you’re not sure what colonics are, view the video. Colonics help to improve digestion, regulate eliminations and … Continue reading
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