Category Archives: 02. Fascinating February

Dry Skin Brushing – Easy Detox

I can feel my skin breathing! This simple method of cleaning does wonders for the body. I noticed the difference, especially during the winter, when my legs tended to flake because of the tights or trouser socks that I wear. … Continue reading

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Be Prepared in Case You’re Stranded in a Winter Storm

What a winter it has been! Piles of snow abound and linger for days; ‘old’ snow patiently awaiting new snowfall, joining together in gleeful dirty-white matrimony, and becoming a slick skating rink. There have been snowstorms in surprising (and unprepared) … Continue reading

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The Perfect Position for Bowel Movements

When you sit to have a bowel movement, do you realize that you automatically lean forward on the toilet? That’s because your body instinctively knows that it needs to make your bowel movement as easy as possible. We should actually … Continue reading

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Harming Your Body with Your Drinks? Check the pH Levels

Common Drinks and their pH Levels The following article by dentist, Dr. Robert B. Shelton shows the pH levels of our popular drinks, many of which wreak havoc on the teeth and stomach. pH Values Acidic and basic are two … Continue reading

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Kangen Water – Healthy Water Works!

Enagic is the company that manufactures the hydrating, alkalizing joy that is the Kangen machine. I love this machine because I can feel the difference when I drink the water that it produces. This is alkalized water that is made … Continue reading

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Dr. Mercola: Long-Term Use of Proton Pump Inhibitors and Other Antacids Can Cause Vitamin B12 Deficiency Dr. Mercola (mercola.com) published an article on the dangers of extended use of antacids. This is his summary: Popular drugs to treat acid reflux … Continue reading

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February is National Children’s Dental Health Month

February is National Children’s Dental Health Month” Children are precious. Let’s protect them from crown to soles. Don’t let your baby go to sleep with a bottle in his/her mouth. Remove the bottle and use a clean wet cloth to … Continue reading

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