Tag Archives: hydration

The Right Kind of Water for You

Distilled, Spring, Bottled, Alkaline, Reverse Osmosis, Tap, Well water – so many choices. How do you even determine what type of water to drink? What’s healthy? What’s acidic? What about the BPA argument? First, some common knowledge cautions before we delve … Continue reading

Posted in 11. Noble November, 2016 | Tagged , , , , , , , , , | Leave a comment

Sugar Pie, Salty Bunch

Oooooh! Sugar Pie, Honey Bunch, You know that I love you I can’t help myself, I love you and nobody else… When you snap your finger, or wink your eye, I come a-running to you… The Temptations will never know … Continue reading

Posted in 03. Majestic March, 2015 | Tagged , , , , , , , , , , , , , , , | Leave a comment

Bootcamp for Your Insides

Five, six, seven… and move! We hear a lot about exercise being important and it is. It helps the heart, brain and joints. We need to also remember that exercising our internal system is equally important. If we don’t exercise, … Continue reading

Posted in 11. Noble November, 2014 | Tagged , , , , , , , , , | Leave a comment

Your Body’s Many Cries for Water

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