How to Prepare for Your Colon Hydrotherapy Session

How Should I Prepare for my Session?  Angel of Water Animation

We recommend that you avoid eating two hours prior to your appointment time. This allows for the majority of previously consumed food to pass from the stomach to the small intestines, where the pressure on the abdomen will not create nausea or discomfort.

Drink lots of water at least 24 hours prior to your session. Drink at least one-half of your weight, in ounces; for example: if you weigh 140 lbs, you would drink 70 oz throughout the day. Don’t gulp; rather, drink slowly, so that your body can absorb the water and put it to use. You will also find that you visit the bathroom less often.


  • Drink plenty of water (a gallon – during the 24 hours prior to the colonic – is recommended).
  • Avoid soda, coffee, and alcohol for 24 hours prior to colonic.
  • IMPORTANT: Do not eat 2 hours prior to your colonic.

Your First Visit…

On the day of your colonic, eat a light breakfast and lunch, depending on your appointment time. Remember to stop eating 2 hours before your colonic.

Your first visit will take 75 minutes and will include your consultation and colonic. Depending on your diet, we will talk about nutrition and a protocol to keep your colon happy. Dr. Lawson will review your Personal History Form which will help us to understand your digestive health and verify that it is safe for you to take a colonic.

Benefits of Colon Hydrotherapy 

The Angel of Water Surround

The Angel of Water Surround

  • Evacuate contents of the Colon
  • Hydration of the Colon:
  • Reduces pressure in the abdominal area
  • Stimulates peristaltic action of intestines
  • Sensation of well-being

Schedule your appointment with LawsOnHealth Wellness Center to experience elegant internal cleaning.




About LawsOnHealth Wellness

My organs were shutting down, the specialist said. I didn’t hear much of anything after that. The words ‘shutting down’ meant imminent death, in my mind, fraught with horrible pain. I envisioned myself unable to control my faculties and being left in a hospice to moan my last few days. It did not help that the doctors did not know what was wrong with me. On top of all the drugs they prescribed which made me more ill, they did an EMG (such long needles!) MRI's, an endoscopy, and CT scans. Major surgery came next but was later determined to have been unnecessary, after all. That day, hearing those words from the specialist brought me to the river's edge; I would take no more drugs! Instead, I would take my health in hand. Now, I am well, and a trained naturopathic physician, holistic health coach, and colon hydro-therapist. All around us, there is a renewed surge in alternative health and I am excited to help clients reach their goals. Are you at the edge of the river?
This entry was posted in 10. Outstanding October, 2014 and tagged , , , , . Bookmark the permalink.

One Response to How to Prepare for Your Colon Hydrotherapy Session

  1. Pingback: Your Low Libido Might Be Diet-Related | Lawsonhealth Wellness

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